have you ever sat down and let your mind wander until it settles on all the things you want to change about yourself or your life? no? well it seems like my mind likes to torture me in this way by showcasing what i want to change but because of laziness it hasn't happened yet. i guess for most people this type of self reflection happens around the month of december and generally towards the date of the 31st of that month. well i say why wait? jump into the deep end of resolution to change and be a bit better right now! who's with me? anybody? somebody? one body?
there is so much pressure at new years to do all of the change immediately. that just seems like a full proof way to burn yourself out on changing things that have been routine for probably years upon years. instead let's take one thing at a time. much more manageable that way. and hopefully if the concentration is on one thing at a time then it will become habit so it is already in effect when the next month's change happens. takes some of the worry out of whether or not you'll revert to your old self and old habits.
so now out of the many things that i want to change or learn do i choose for november....hmmm...i'm going to choose...
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